06/28/12 Rest Day
Sure, it was a rest day, but I didn’t eat like it was one. BAD. No bueno, my friends.
I’m glad I’m writing this stuff down though so I can see the changes that need to be made. Just kipping it real and being honest with you guys here.
Now I believe I should do at least some light physical activity around the time I usually hit up CrossFit for the sake of productivity and my proper nutrition.